A Comprehensive Guide to Maintaining A Healthy Kidney

One of the leading causes of death globally is chronic kidney disease. Chronic renal failure is a condition in which the full shutdown of the body’s kidney function contributes to the accumulation of harmful substances that ultimately cause chemical abnormalities in the body and can lead to death. Life-long renal replacement therapy (RRT) in the form of hemodialysis, peritoneal dialysis, or renal transplantation is most frequently the solution for this disease. Without proper insight and comprehension of the pros and cons associated with the treatment, the decision to get kidney transplantation cannot be made.

Before kidney transplantation, proper counseling and insightful information are provided by Dr. L H Hiranandani Hospital, Powai. News for the hospital was recently been published for its contribution during the times of COVID-19 and was felicitated by the Hon’ble Governor of Maharashtra. For kidney transplant, Hiranandani Hospital is best as the doctors individually evaluate, assess and advise each patient, providing them with the best possible care, transplantation time, and follow-up advice post-transplantation.

CEO of Hiranandani Hospital, Dr. Sujit Chatterjee shared some essential diet routines that are needed to be followed for maintaining a healthy kidney.

• Indulge in Healthy Eating Habits

Significant risk factors for kidney disease include diabetes, obesity, and uncontrolled hypertension. Exhausting lifestyles and unhealthy dietary practices add to the illness. To overcome the main causes of chronic kidney disease, a balanced and nutritious diet plays a vital role.

• Keep an account of Diabetes and Blood Pressure

The risk of kidney damage gets higher due to enduring diseases like diabetes and hypertension. In order to minimize the chances of kidney failure, if you have a family history of hypertension or kidney disease, strict and consistent monitoring and adequate blood pressure or diabetes treatment are necessary.

• Exercise Daily

Cholesterol, blood pressure, and body weight can be regulated by daily exercise. It also helps to increase strength while improving immunity and reducing the body’s inflammation. The risk of developing diabetes and high blood pressure, both of which are significant risk factors for kidney disease, is increased by being overweight.

• Keep Optimum Fluid Intake

For a safe body, drinking enough water is important. The optimum intake of fluid for a person depends on many variables, such as climatic conditions, physical activity, and type of body, and should ideally be proportional to the intake of sodium.

With these simple lifestyle changes and healthy eating habits, you can maintain a healthy kidney.